You deserve support during this difficult time of your life.

Are you not feeling like yourself? Do you feel anxious, sad, overwhelmed, guilty, exhausted and/or other difficult feelings?  Are you experiencing stress, burnout, grief, loss or even trauma on your journey to parenthood, in pregnancy, postpartum or during midlife? 

If this sounds like you, you are not alone.  

While it is normal to feel overwhelmed and stressed during this challenging time of life, you may be experiencing a mood or anxiety condition that needs your care and attention.  You may have unprocessed trauma and/or grief.  You may feel lost about who you are and how to cope with so much change and loss. 

You need a safe space to unpack your experiences, feelings and thoughts. I invite you to join me for support, compassion, and healing. 

Life is hard.  You don't have to do it alone. 

Email or call me to start prioritizing you. I offer in-person and telehealth sessions.  I am licensed in MD, DC, & VA. 

I look forward to meeting you!